Dear Dr. Sharon: “As soon as the holidays get close, our household feels like it goes off the rails. How can I help my son with ADHD stay regulated at home and school?”
Holiday schedule changes can be tough on kids with ADHD. Learn how to support your neurodivergent child through school disruptions, big emotions, and routine shifts so your whole family can enjoy a calmer, more connected season.
Back-to-School Anxiety: How to Support Kids with ADHD Through the Transition
“Back-to-School Anxiety: 5 Tips to Support Kids with ADHD | Dr. Sharon Saline”
Help your child with ADHD ease back-to-school anxiety. Learn strategies for routines, IEP/504 prep, and building confidence.
Unplugged and Engaged: A Summer Screen Plan for Kids & Teens with ADHD
Summer can feel like a relief and a challenge for families living with ADHD. The break from school may remove daily academic pressures but it also leaves wide open spaces that are easily filled with screens for stimulation, comfort or escape. Before you know it, the battle over technology begins. Here are five empowering and practical strategies that meet kids where they are– without shaming or unrealistic expectations.
