“Back-to-School Anxiety: 5 Tips to Support Kids with ADHD | Dr. Sharon Saline”
Help your child with ADHD ease back-to-school anxiety. Learn strategies for routines, IEP/504 prep, and building confidence.

Summer can feel like a relief and a challenge for families living with ADHD. The break from school may remove daily academic pressures but it also leaves wide open spaces that are easily filled with screens for stimulation, comfort or escape. Before you know it, the battle over technology begins. Here are five empowering and practical strategies that meet kids where they are– without shaming or unrealistic expectations.