Dear Dr. Sharon: “As soon as the holidays get close, our household feels like it goes off the rails. How can I help my son with ADHD stay regulated at home and school?”
Holiday schedule changes can be tough on kids with ADHD. Learn how to support your neurodivergent child through school disruptions, big emotions, and routine shifts so your whole family can enjoy a calmer, more connected season.
Executive Dysfunction Meets Holiday To-Do Lists: Finding Peace in the Chaos
Struggling to manage holiday tasks with ADHD? Learn how executive dysfunction can paralyze you — and discover practical, brain-friendly strategies to make decorating, shopping, cooking, and planning feel doable.
Dear Dr. Sharon: “How can I stop falling into the same patterns of holiday stress and conflict every year?”
Struggling with family conflict during the holidays? Learn how ADHD rejection sensitivity and emotional dysregulation impact relationships — and discover Dr. Sharon’s expert tips to manage stress, set boundaries, and create more peace and connection this season.
