Dear Dr. Sharon: Testing Season & Tween/Teen Anxiety

Standardized testing ramps up in April, and tweens and teens with ADHD often experience heightened anxiety, sleep disruption, and confidence dips during academic evaluation periods. this week, a reader wants to know how to support her kids with ADHD, without adding more pressure.


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Dear Dr. Sharon: “As soon as the holidays get close, our household feels like it goes off the rails. How can I help my son with ADHD stay regulated at home and school?”

Holiday schedule changes can be tough on kids with ADHD. Learn how to support your neurodivergent child through school disruptions, big emotions, and routine shifts so your whole family can enjoy a calmer, more connected season.

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