Back-to-School Anxiety: 6 Ways to Help Kids with ADHD Feel Ready

Back-to-school season can bring excitement, but it can also bring worry, especially for children with ADHD and other neurodivergent learners. From shifting routines to social uncertainty, the transition back to school can feel overwhelming. In this article, Dr. Sharon Saline shares six practical strategies to ease anxiety, build confidence, and help children start the school year feeling ready for whatever comes next.