(Mass Appeal) – Summer time is just around the corner, and that means more time at home with the little ones.

Joining us now is Dr. Sharon Saline, Clinical Psychologist, author, and international speaker, to educate us on how to control how much screen time our children consume.

(Mass Appeal) – Everybody has moments when something inside just snaps! One second, things feel manageable, and the next, a surge of anger or frustration takes over. Before you even realize what’s happening, you’re saying or doing things you’ll regret later, but in that moment, it feels impossible to stop.

Dr. Sharon Saline, a clinical psychologist, author, and international speaker is here to help us learn how to recover from a family meltdown.

If you've ever spent an entire day performing a version of yourself that felt nothing like the real you — holding it together at work, seeming calm when you're not, passing as organized — you already know something about masking. But knowing it and understanding it are two different things. Dr. Sharon Saline returns to help Pete and Nikki unpack what masking actually is: hiding traits, suppressing impulses, and overcompensating to appear more polished than you feel. It's a coping mechanism that can be useful, but for adults with ADHD, chronic masking carries real costs — increased anxiety, emotional exhaustion, a growing disconnect between who you show the world and who you actually are.

More adults are naming the long-term emotional impact of masking, rejection sensitivity, and internalized shame. March’s Mental Health conversations often open space for deeper, identity-based reflection.

 ADHD can shape relationship dynamics in subtle ways. Discover how couples can navigate romance, communication, and emotional balance when one partner has ADHD.