Why Kids with ADHD Procrastinate: The Connection Between Anxiety and Avoidance
Why do kids with ADHD struggle to get motivated, even when they're capable of doing the task? Dr. Sharon Saline explores the connection between ADHD, anxiety, and avoidance, explaining why getting started can be so difficult and sharing seven practical strategies to help kids build motivation, manage frustration, and develop greater independence.
Why Does Everything Feel Urgent With ADHD? 5 Ways to Get Out of Reaction Mode
Does everything feel urgent when you have ADHD? When every email, task, notification, and deadline feels like an emergency, it’s easy to fall into reaction mode. Staying busy while the things that matter most remain unfinished. Learn why ADHD and anxiety can make everything feel urgent and discover five practical ways to slow down, prioritize what matters, and create momentum without relying on last-minute pressure.