Why Kids with ADHD Procrastinate: The Connection Between Anxiety and Avoidance
Why do kids with ADHD struggle to get motivated, even when they're capable of doing the task? Dr. Sharon Saline explores the connection between ADHD, anxiety, and avoidance, explaining why getting started can be so difficult and sharing seven practical strategies to help kids build motivation, manage frustration, and develop greater independence.
Could You Have ADHD in Midlife? Why So Many Women Are Finally Finding Answers
Could you have ADHD in midlife? Many women spend years feeling overwhelmed, anxious, and exhausted from trying to keep everything together without understanding why everyday tasks feel so difficult. Discover why ADHD may go unrecognized for decades, how it can overlap with anxiety and hormonal changes, and five practical steps to help you find answers and move forward with greater confidence and self-compassion.
When the Back-to-School Honeymoon Wears Off: What Your ADHD Child May Need Now
Did your child seem to have a great start to the school year, only to become overwhelmed a few weeks later? Learn why ADHD challenges can become more noticeable as demands increase—and how to recognize what your child may need now.
Why Does Everything Feel Urgent With ADHD? 5 Ways to Get Out of Reaction Mode
Does everything feel urgent when you have ADHD? When every email, task, notification, and deadline feels like an emergency, it’s easy to fall into reaction mode. Staying busy while the things that matter most remain unfinished. Learn why ADHD and anxiety can make everything feel urgent and discover five practical ways to slow down, prioritize what matters, and create momentum without relying on last-minute pressure.