Webinars
Learn live. Ask questions. Feel less alone.
Live Webinars offer real-time learning with Dr. Sharon, plus the opportunity to ask questions and connect with others who understand ADHD and neurodivergence.
Best for:
Learning in real time
Asking questions directly
Feeling supported and understood
Gaining practical tools you can use right away
Available Webinars for Adults
Support for adults navigating ADHD, anxiety, and emotional overwhelm.
From Self-Criticism to Self-Confidence: Breaking the Cycle of Perfectionism and Imposter Syndrome in ADHD Adults - live webinar
Do you often question yourself, even when you’ve done something well? Many adults with ADHD struggle with self-doubt, perfectionism, and a harsh inner critic shaped by years of misunderstandings and rejection sensitivity. In this practical webinar, Dr. Sharon explains why these patterns develop and how to shift toward greater self-trust and confidence. Learn strategies to quiet the inner critic, manage perfectionism and imposter syndrome, and build a more supportive relationship with yourself.
Stuck Before You Start: How Adults with ADHD Can Move from Overwhelm to Action - Webinar Replay
Do you find yourself stuck before you even begin? For many adults with ADHD, overwhelm, anxiety, and perfectionism can quietly block motivation and make even simple tasks feel impossible. In this recorded webinar, Dr. Sharon Saline shares practical, research-based strategies to overcome procrastination, manage anxiety, and take confident action toward what matters most.