Do you constantly question whether you’re doing enough, even when you’re working incredibly hard? For many adults with ADHD, perfectionism and imposter syndrome can lead to exhausting cycles of self-doubt, shame, and second-guessing. In this practical and compassionate BBB® Webinar, Dr. Sharon will explore why these patterns develop and share research-informed strategies to quiet negative self-talk, manage mistakes, challenge unrealistic expectations, and build greater self-trust and confidence.