Building Connection Instead of Conflict

When emotions erupt, it’s not because you don’t care—it’s because your brain is overwhelmed. Learn how to recognize and manage those “amygdala takeovers” before they control you.

Please click HERE to receive your free Downloadable, “Building Connection Instead of Conflict”.

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Mindfulness Strategies for Living Better with ADHD

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A Woman’s Guide to Living Longer With ADHD