Overcoming Distractions EP 122: Managing burnout and overwhelm when you have ADHD
"If you have ADHD and you feel you are suffering from overwhelm or even burnout, you want to take the time to listen to this new podcast episode. We discuss one of the silent conditions of mental health and that is burnout. Back on Overcoming Distractions is Dr. Sharon Saline. She has over 30 years of experience working with individuals with ADHD, she is a bestselling author and a leading expert in many areas of ADHD and neurodiversity. Sharon and Dave talk about burnout and how people with ADHD may experience this more than others. And not only more common but many with ADHD can also get to burnout much quicker."
Attention Talk Radio - ADHD: What You Should Do vs What You Actually Do
"Often, people with ADHD focus on what they think that they should do, never acknowledging what they actually do. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Sharon Saline (www.drsharonsaline.com) will discuss the concepts of what you should do, versus looking honestly at what you’ll actually do, as a form of self-awareness with the goal of helping you move forward. If you have ADHD and find yourself “should-ing” all the time, this is a show you won’t want to miss." Click play below to listen to the interview, or listen at AttentionTalkRadio.com.
Relationship: How to Let Someone Go- 3 Most Important Things You Must Do
"Ending a relationship can be hard, extremely hard. Human beings are relational. The majority of us thrive when we are in relationships that are healthy and mutually satisfying. Sometimes, however, ending relationships and letting someone go is a necessary and difficult part of one’s life journey (by Carlin Barnes, MD). "10 practicing psychologists and psychiatrists were kindly agreed to share their professional experience and give us a few pieces of valuable advice on How To Let Someone Go – 3 Most Important THINGS You MUST DO."
ADDitude Mag: “I Can Do It Myself!” How to Support Tweens with ADHD (Who Don’t Want Help)
Tweens with ADHD often refuse to ask for help, reject it when it’s offered, or pretend that they’ve got things under control when they don’t. Parenting teenagers with ADHD requires managing your discomfort with their mistakes, but also finding ways to offer support that they will accept. Read the article here.
22 News Mass Appeal: 5 common mistakes parents of children with ADHD make
(Mass Appeal) – Setting up a successful summer for children can be a challenge… even more so if you have a child with ADHD. Here are 5 common mistakes parents make with ADHD kids and how you can overcome them.
Click the logo below to read more and watch the interview.
TDAH Descomplicado Interview with Dr. Sharon Saline
The best way to help your child with ADHD ADHD Coach Yuri Maia, TDAH descomplicado (Brazil), and Clinical Psychologist Dr. Sharon Saline (U.S.) discuss Dr. Saline's experience with ADHD, helpful tips for families, and her book, What Your ADHD Child Wishes You Knew, that is now published in Portuguese in Brazil by Buzz Editora: TDAH!
Watch the interview on YouTube. (Portuguese/ English translations) Purchase TDAH by Dr. Sharon Saline
PsychCentral: 32 of the Best Ways to Get Organized When You Have ADHD
"Staying organized might be a challenge for people living with attention deficit hyperactivity disorder (ADHD), but it is possible. It’s natural for projects and responsibilities to get out of hand once in a while. You may have a busy schedule, or it might be a hectic time of year. Almost everyone feels disorganized at some point in time. Chronic disorganization, however, can be one of the traits associated with ADHD. But living with ADHD doesn’t mean you have to give up on improving your organizational skills. Here are some ways you can get and stay organized."
Click the logo below to read the article.
22 News Mass Appeal: Managing summer screen time for your kids
(Mass Appeal) – Summer often means a looser structure for children, which often leads to increased screen time. Joining us with tips on managing summer screen time for your kids is clinical psychologist Dr. Sharon Saline.
Click the logo below to watch the interview.
ADDitude Mag: When ADHD Drains and Strains Sibling Relationships
In families touched by ADHD, sibling conflicts often erupt around fairness, inclusion, competition, and avoidance. Here, find parent strategies for creating healthy outlets for strong emotions, enforcing fair consequences, and resolving clashes between children with and without ADHD. Click the logo below to read the article.
22 News Mass Appeal: Talking with your teen, getting them to open up
(Mass Appeal) – If you’re a parent of teens, or have been, then you know communicating with them can be difficult. Questions are answered with one word responses, if at all. But there is a way to get your teen to open up. Clinical psychologist Dr. Sharon Saline offers her thoughts on better teen communication.
Click the logo below to watch the interview.
Psychology Today: ADHD and Rejection Sensitivity Dysphoria
Do you ever feel so devastated by the criticism from a friend, teacher, boss, relative, or co-worker that you keep repeating what they said to you over and over? Is it really tough for you to rebound after feeling left out by your friends or saying something you regret? Click the logo below to read the article.
ADDitude Mag: Q: Will I Ever Be a ‘Good Enough’ Mother?
How to be a good mom with ADHD: be kind (to yourself and others), be accountable, prioritize your own health and happiness, and value connections over solutions. Click the logo below to read the article.
SciTech Central 18th World Seminar: Best Video Award!
Dr. Sharon Saline received the Best Video Award at the Scitech Central 18th World Seminar on Covid-19 and Vaccinations!
"Thriving in the New Normal: How COVID-19 has Affected Neurodiverse, Alternative Learners and Their Families and Implementing Effective, Creative Therapeutic Interventions to Support and Assist Them"
ADDitude Mag | When Children with ADHD Explore Gender Identity: A Guide for Parents
It’s natural and healthy for children, teens, and young adults to explore gender identity along with other aspects of identity. When the child has ADHD, the unique facets of this condition can influence that process. Here, understand the intersection of neurodiversity and gender diversity, and how a family’s support is critical. Click the logo below to read the article.
22 News Mass Appeal: Three keys to raising tweens
(Mass Appeal) – The emotional rollercoaster of having a tween around can make for a stressful home. Tweens are straddling the two worlds between childhood and full-fledged adolescence. Why do they want to cuddle with you one moment and then yell at you an hour later? Clinical psychologist Dr. Sharon Saline, is here with three important things you should know about tweens.
Click the logo below to watch the interview.
ADDitude Mag: How to Support a Teen with ADHD Who Is Questioning Their Gender
How can parents support an adolescent with ADHD who is questioning their gender? Does ADHD play a role? Read on for helpful parenting strategies and resources for families parenting gender-diverse children. Click the logo below to read the article.
Psychotherapy Networker | Relearning Parenthood: When Children Reach Adulthood, What Then?
"I live in an open nest. It’s not an empty one, but some days it sure feels that way. The rooms are tidy and still. Things stay just where I place them: the dirty glass in the sink, the jeans drying over the bannister, the bag of walnuts on the counter. My husband goes to work most days at a nearby hospital, offering solace to people who pass from this world to the next and to their loved ones who remain. My beloved Jasper, a golden retriever of incomparable sweetness and light, lies newly buried in my backyard, next to Tucker, the four-legged brother he barely knew. I work too much, trying to make a difference by helping others lead healthier, more emotionally satisfying lives. Sometimes, the silence in the house is deafening. Sometimes, I feel ecstatic. On bad days, I can’t seem to find myself or know where I belong." Click the logo below to read the full article.
22 News Mass Appeal: Tips on being a great parent
Do you spend time comparing yourself to other parents on social media and feel you come up short? It’s time to stop looking at what you are NOT doing and start valuing yourself. Regardless of your natural human foibles, you are still the best parent for your kids. Clinical psychologist, Dr. Sharon Saline, is here to offer some guidance for parents to make the most of yourself as a parent. Click the logo below to watch the interview.
22 News Mass Appeal: Managing stress for a better night’s sleep
(Mass Appeal) – The past year has been nothing short of stressful and the simple fact is that stress can adversely affect your sleep quality. Joining us with four tips on managing your stress – and getting a better night’s sleep – is clinical psychologist Sharon Saline. Click the logo below to watch the interview.
Fresh Start Family Podcast: Working to Overcome Anxiety & Frustration in Kids Who Have ADHD, Autism, or Learning Disabilities
Families, are you overwhelmed with the challenges of raising a child with ADHD, autism, or learning disabilities? Or are you like so many families who are wondering if your child may be an alternative learner, but just aren’t sure? Even if you are just looking for some ways to connect with your child and restore some peace and balance to your home... This episode is just what you need to hear. Click the image below to listen to the episode.
