22 News Mass Appeal: Talking to children and teens appropriately about what’s seen in the news
First it was the pandemic, now political unrest. With all of these unsettling events, how do we talk to our kids about what’s going on when we’re upset or unsure ourselves? Dr. Sharon Saline joins us for the discussion. Click logo below to read more.
Psychology Today: ADHD and Focus: How to improve flow and attention in a distracted 2021 COVID world
Even though it's 2021, not much seems that different than a week ago. The COVID-19 pandemic continues to change all of our lives in ways we could never have imagined a year ago. For older teens and young adults, the markers of how you’ve defined yourself--school, music, sports, friends, parties, work have shifted dramatically in 2020. In fact, it’s probably difficult to imagine how and when these beloved parts of your lives will actually return. It’s been disorienting, disappointing and isolating to say the least. Many young people with ADHD have been struggling to make it through, avoid depression and get basic stuff done. Amidst increased anxiety and constant access to technology, it’s harder than ever to find focus and stay attentive. If you feel more distracted than ever, you are certainly not alone. Click the logo below to read more.
Smith College Studies in Social Work: Thriving in the New Normal
Thriving in the New Normal: How COVID-19 has Affected Alternative Learners and Their Families and Implementing Effective, Creative Therapeutic Interventions
This article has been accepted for publication in Smith College Studies in Social Work, Volume 91, 2021 - Issue 1, published by Taylor & Francis. Click the image below to read the article.
Attention Talk Radio: ADHD and Social Anxiety: Point/Counterpoint
Those with ADHD often struggle with social anxiety. There is help to those in need. Question is do you need a psychologist, a therapist, or a coach? Or should you will your way through it all or just give up and hide? The options are overwhelming. In this episode of Attention talk Radio, ADHD coach Jeff Copper interviews psychologist Dr. Sharon Saline. They discuss social anxiety and their two different mindsets to help those with ADHD address the challenge. The point/counterpoint conversation gives insight and context to help you formulate what path might be right for you to gain the help and resources you need. If you struggle with social anxiety and are overwhelmed trying to find help, listen to this insightful discussion. Click the logo below to listen.
22 News Mass Appeal: Finding peace during the stressful holiday season
It’s so easy to get caught up in the rush and stress of the holiday season. But, we’re going to take a few minutes now to refocus and turn our attention to the simple pleasures this time of year.
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"Family Matters" Mask Radio Show with Dr. Sharon Saline
Dr. Sharon Saline on the "Family Matters" Mask Radio Show: [audio mp3="https://drsharonsaline.com/wp-content/uploads/2020/12/Family-Matters-12-17-20-Salin-1.mp3"][/audio] Click the image below to visit the Mask Radio Show "Family Matters" website.
HealthCentral: Let’s Talk About ADHD Treatment
Getting treatment for ADHD requires using several strategies while working closely with healthcare providers, therapists, teachers, and family members. It also means adopting approaches such as school interventions, behavioral therapy, psychotherapy, coaching, and possibly medication. Perhaps most importantly, you’ll need to swap any notion of “cure” for the reality of ongoing management. Now for the encouraging news: With persistence, you’ll hit on the solution that works for you or your kiddo. The best place to start your journey? Right here. Click logo below to read more.
22 News Mass Appeal: Improve your health by giving
Being a volunteer, making charitable donations, or even something as simple as holding the door for someone has positive health benefits. So, why not improve your well being by giving to others. Clinical Psychologist, Dr. Sharon Saline explains how the act of selflessness can have a positive effect on your health. Click logo below to read more.
Taking Control: The ADHD Podcast: Parenting, Anxiety, and COVID at Home with Dr. Sharon Saline
Dr. Sharon Saline has focused her work on ADHD, anxiety, learning differences and mental health challenges and their impact on school and family dynamics for over 30 years. She’s channeled this experience and expertise into her book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life. She recently published The ADHD Solution Deck: 50 Strategies to Help Kids Learn, Reduce Stress & Improve Family Connections. As we move into the winter months, the wake of the pandemic always just ahead of us, Dr. Saline is here to talk about ADHD Parenting under stress, particularly when COVID comes home. Click the logo below to listen to the episode.
22 News Mass Appeal: Tips on Beating Pandemic Boredom
COVID fatigue is a feeling many are experiencing with this extended pandemic lockdown. How do you deal with the boredom of your daily monotony? Clinical psychologist Dr. Sharon Saline of DrSharonSaline.com joins us with some family-friendly tips. Click logo below to read more.
ADDitude Mag: Why Does Fear of Failure Cripple My Teen with ADHD?
Is your teen easily discouraged? Do they avoid activities where “success” isn’t guaranteed? These signs typically point to low self-esteem, likely developed due to years of negative messaging — common among individuals with ADHD. Here’s how to help your teen overcome a fear of failure. Click logo below to read more.
HealthCentral: Let's Talk About ADHD in Children
"A recent study in JAMA reports that roughly 10% of all kids have ADHD. That means about one in 10 children in the U.S. is dealing with this challenging condition, making it one of the most common neurodevelopmental disorders children and teens face today. But at the same time, about 70% of Americans also believe that ADHD is overdiagnosed, according to a 2019 Harris Poll survey. That perception creates a whole lot of uncertainty for parents who are scratching their heads wondering if their child does, in fact, have a clinical condition or whether their behavior is just part of being a kid. Here, a bit of clarity." Click logo below to read more.
22 News Mass Appeal: Tips to Make Online Learning Easier
With the cold weather approaching and COVID numbers rising, parents are facing the added responsibility of supporting our children’s online learning. Clinical Psychologist Dr. Sharon Saline, of doctorsharonsaline.com, joins us with four tips to help children and teens with school work. Click logo below to read more.
HealthCentral: Let's Talk About How ADHD Is Diagnosed
"Here’s the thing: There are no blood tests or scans or any type of online screener to accurately diagnose Attention-Deficit/Hyperactivity Disorder (ADHD). In short, sussing out ADHD is not a quick and easy process. However, with the right know-how, you can navigate this new-to-you world and gather the intel you need to either help your child or yourself move on to the next step: Treatment." Click logo below to read more.
22 News Mass Appeal: Children and politics: How to address anxiety and validate concerns
Tuesday is election day, and there’s no escaping the tension and disagreements surrounding it. Our kids pick up on that anxiety, too. Clinical Psychologist Dr. Sharon Saline, from drsharonsaline.com, shares advice on helping our children’s concerns surrounding the election. Click logo below to read more.
ExQ Infinite Know How: Confident and Curious Webinar
Now that the novelty of returning to school has started to wear off, our students are facing the reality of hybrid and online learning. The 2020-21 academic year promises to amplify anxiety that complicates a successful educational experience. Given the very real challenges students, teachers and parents are confronting daily, ordinary worries about academics, extracurricular activities and social relationships seem to be ballooning into troublesome anxiety. Steps taken by well-intentioned adults might actually be counterproductive for students coping with the unusual stress of this complicated time. Educators need new techniques for helping children and teens manage their anxiety so they can learn more effectively. Join Sucheta Kamath, CEO & Founder of ExQ and her collaborator an author and a clinical psychologist Dr. Sharon Saline, Ph.D. to learn about tips and tricks from their collective toolboxes to help improve daily interactions between anxious students and those who care for them. Click here to access the Webinar Guide. Click the logo below to watch the Webinar.
Re:Set: How Misrepresentation of Adderall in Pop Culture Impacts People With ADHD
From shows like “Grown-ish” to movies like “22 Jump Street” and “Bad Education,” ADHD medication like Ritalin and Adderall have become a mainstay in pop culture. The media has played a strong role in propagating the use of such stimulants as a performance-enhancing drug [for everyone], Dr. Sharon Saline, a Massachusetts-based clinical psychologist who specializes in ADHD, told Re:Set. “I think that stimulants have been depicted and popularized as a cure for poor concentration for anyone which is why they are being sold to students,” she observed. Click the logo below to read more.
ADHD Awareness Month Q&A: Why Should I Consider Parent Training?
Kids with ADHD benefit from direct tools and regular connection to improve their executive functioning skills. Parent training gives parents the techniques, strategies and confidence to empower their children and teens for success at home and school. Click logo below to read more.
22 News Mass Appeal: Help stop arguments with your children by using these 4 strategies
Life is stressful enough without adding family fights. While disagreements are a normal part of family dynamics, you can try four tips from Clinical Psychologist Dr. Sharon Saline to help improve the harmony in your home. Click logo below to read more.
22 News Mass Appeal: Four ways to support students doing remote or hybrid learning
(Mass Appeal) – The start of school is a lot different this year. Parents can help keep their children by implementing these four tips offered by Dr. Sharon Saline of www.DrSharonSaline.com.
- Acknowledge the ups and downs of the current time and validate their feelings.
- Brainstorm new approaches to get what your student needs for success
- Schedule off-screen time to help alleviate online burn-out
- Make time for family fun
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