22 News Mass Appeal: Understanding and managing the anxiety of returning to school

(Mass Appeal) – These are anxious times for kids and adults as the school year restarts. But it’s important to remember that children absorb how adults act in different situations and feed off those emotions and actions. Dr. Sharon Saline is here today with some ways to speak with your little ones to reduce the anxiety of the times. Click logo below to read more.

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CHADD Webinar: "Off You Go!" Helping Your Teen Navigate The Transition From High School To The Next Chapter

Many families struggle with the pressure and anxiety related to launching teens with ADHD to life after high school. It’s hard to know when to support them and when to let go. How can you teach them the life skills they’ll need to thrive independently? Dr. Saline will help you navigate this tricky transition. You will learn useful tools to help balance autonomy and connection while fostering coping strategies to manage the stress of ‘adulting.’ You’ll walk away with the ability to forge a successful post-high school path with less conflict and more cooperation. Click logo below to read more.

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Additude Mag: Distance Learning Meets ADHD (Again): Smooth the Transition Back to Remote Schooling

Distance learning is not ideal for all students with ADHD. Surviving the coming school year will mean reducing anxiety and tension at home while also maintaining realistic expectations, providing appropriate supports, and advocating for our children with eyes wide open. Click logo below to read more.

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The Enrollment Management Association: The Big Pivot: Preparing Your Community for an Unusual Back-to-School Transition

This has certainly been the strangest of times. The combination of changes wrought by COVID-19 and socio-political protests have disrupted life for students, families, and school communities across the world. Canceled summer programs, internships, jobs, and vacations intensified everybody's disappointment, frustration, and worry. It's tough to think about next week, let alone the beginning of the next academic year. Click logo below to read more.

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22 News Mass Appeal: Understanding and managing the anxiety of returning to school

(Mass Appeal) – These are anxious times for kids and adults as the school year restarts. But it’s important to remember that children absorb how adults act in different situations and feed off those emotions and actions. Dr. Sharon Saline is here today with some ways to speak with your little ones to reduce the anxiety of the times. Click logo below to read more.

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22 News Mass Appeal: Back to School Week: Start The New School Year With The Right Study Habits

(Mass Appeal) – Did your kids struggle in the spring with remote learning? It’s important to start the new school year off on the right foot. Here with some study tips for hybrid and remote learning is clinical psychologist Dr. Sharon Saline Click logo below to read more.

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22 News Mass Appeal: Reducing Anxiety by Shifting From Worry to Wonder

(Mass Appeal) – Look at how much worrying you’ve done over the past few months. Imagine in the future you took all the time you would’ve spent worrying and shifted that to be more inquisitive by wondering in a positive way? Dr. Sharon Saline explains how this simple change can have an enormous effect on your personal well being. Click logo below to read more.

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Additude Mag: From Screen Time to Safe Socializing: The Summer 2020 Guide for ADHD Families

Summer safety during a pandemic means activities that are socially distant yet still fun and collaborative for kids with ADHD. Use these strategies to better communicate with your child, devise activities for the whole family, and make the most of this weird summer. Click the logo below to read the article.

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Bare Slate: Living With ADHD At School, At Work & At Home with Dr. Sharon Saline PsyD

Today we are joined by Dr. Sharon Saline, PsyD to talk about individuals living with ADHD at school, at work and at home. Grab her book here: https://amzn.to/3ftWiu6 It may surprise you to learn that adults can be diagnosed with ADHD (which can present itself at work and in business) and that not all forms of ADHD present or behave in the same way. Dr. Saline brings us through the different types of ADHD and discusses what you can do to help make work, school and home a lot more enjoyable (for everyone!). Click the logo below to watch.

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ADDitude Mag: ADHD Fatigue – What It Looks Like, How to Motivate

Q: “The triple whammy of the pandemic, the economy, and now the protests is exhausting. Is it normal for my focus and productivity to decrease because of all this? Some days I feel overwhelmed and hopeless.” A: Let’s not beat around the bush; it is overwhelming and it is a lot for us to bear. Many, many people are feeling overwhelmed and exhausted now. Zoom exhaustion is a real thing. You have to pay more attention when you work online because you have to focus harder on fewer visual cues to read what is going on with the other person. Click logo below to read more.

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22 News Mass Appeal: Reopening our Community: The power of volunteering as a family

(Mass Appeal) – Volunteering in our community not only helps a cause close to you, it can also teach some valuable life lessons to your children. Clinical Psychologist Dr. Sharon Saline discusses ways to get your kids engaged and active to help others. Click logo below to read more.

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EsaCare: Top 3 Benefits of an Emotional Support Animal on ADHD by 14 Renowned Experts

People suffering from mental health conditions experience multiple emotions that change through the day daily. Support animals for them are meant to help their owners keep their emotions in check and remain calm. It helps if the animal you choose to support you is cuddly and cute. ADHD is among the most severe mental health conditions. It affects a patient’s brain and progresses to affect different areas of his/her life in tangible ways when struggling to keep its symptoms in check.

One of the ways that experts have come up to deal with some of the symptoms of ADHD is by having an emotional support animal {ESA}. A few people are nonetheless still unconvinced about the impact of the same on the control of their ADHD symptoms.

We asked fifteen experts; ‘’if you had to list the benefits of an ESA for patients who have ADHD, what are the three leading answers that you will qualify in your list?’’ Here are tidbits on the experts we chose to answer this question.

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22 News Mass Appeal: How to have conversations about race and beliefs with your children

(Mass Appeal) – Understanding how to have difficult conversations with our children around race, politics and justice is important. Children are exposed to the media and may not understand the messages they’re receiving. It’s also a perfect time to teach them to stand up for others. Here with advice is Clinical Psychologist Dr. Sharon Saline from DrSharonSaline.com.
  1. Discuss your beliefs as a family
  2. Outline safe and appropriate guidelines for expressing your views and supporting others
  3. Encourage accountability and collaboration

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22 News Mass Appeal: Self-care tips to reduce stress and anxiety

Mass Appeal) – With the high levels of stress, anxiety and depression people are experiencing right now, it’s more important than ever to take the time for restorative activities. Dr. Sharon Saline, Clinical Psychologist from DrSharonSaline.com joins us with 4 easy ways to practice self-care. Click logo below to read more.

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Full Prefrontal Podcast: Ep 112 Dr. Sharon Saline – Counterbalancing Patterns of Failure

Having difficulties can be discouraging and counterproductive. Children with ADHD experience far more defeats and discouragements compared to their counterparts. It’s no surprise that promote thriving in struggling learners depends on the right support, the right tools, but above all, the right environment that conveys a message of acceptance and hope.
On this episode, our guest, Sharon Saline, Psy.D., an author and a clinical psychologist, discusses the unique needs created by the dopamine deficient ADHD brain and how best to coach, train, and support these brains to summon extra dopamine for something they don’t love or care.

Click the logo below to listen.

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