Mentally Fit: How to Talk to Your Teen About Self Care
Tilt Interview: Dr. Sharon Saline On What Our ADHD Kids Wish We Knew
22 News Mass Appeal: Tips to help your kids avoid getting overwhelmed during the holidays
Romper.com: The AAP’s Advice For Choosing The Best Toys For Your Kids: Go Old-School
One37pm: The Worrier’s Guide to Success
Psychology Today: Do the Holidays Make You Nervous? How to reduce social anxiety in teens and young adults with ADHD
22 News Mass Appeal: The psychology of procrastination
The Inquirer, Daily News, Philly: How can I help my child with ADHD have a successful school year?
WGBY: Building A “Better Brain” Can Help Kids with ADHD
NONFICTION4LIFE: What Your ADHD Child Wishes You Knew
Psychology Today: Studying Tips for a Successful Semester
How college students with ADHD can overcome three common challenges
Now that the rush of moving into dorms, finalizing schedules, and purchasing books and supplies has waned, the real work of being in college begins. For students with ADHD, in particular, this means figuring out how to manage your workload, stay up-to-date with assignments, and use your time effectively. If you add seeing friends, extracurricular activities, eating, sleeping, and doing laundry, it can all seem daunting. The trick is creating systems that make sense to you and help you overcome the temptations that lead to procrastination, avoidance, and exhaustion.
ONE37pm: How to Use Hyperfocus for Success, and Not Get Sucked into the Vortex
How to Use Hyperfocus for Success, and Not Get Sucked into the Vortex
“You know that zone when you become so immersed in work that the rest of the world fades away? You accomplish a lot, but you also forget to eat, sleep, or interact with other humans.
Then there’s the flip, when you’re working on the computer only to get sucked into an interesting but tangential topic, sending you down a rabbit hole of articles, blog posts and YouTube videos. You accomplish nothing, but boy you sure do learn a lot about the history of Reggaeton….”











