Learn to overcome social anxiety, RSD, and perfectionism while building authentic confidence and meaningful connections with ADHD.
IntroducING THE MASTER COURSE
Overcome social anxiety and build authentic confidence with Dr. Sharon Saline's expert guidance. Understand how ADHD intensifies fears of rejection and criticism. Learn practical tools to manage RSD, perfectionism, and imposter syndrome. Transform self-doubt into self-acceptance while developing meaningful connections and embracing your neurodivergent strengths.
What you’ll learn
Meet your instructor
Dr. Sharon Saline
Dr. Sharon Saline is a clinical psychologist, speaker, and author specializing in ADHD, learning differences, and mental health in children, teens, and adults. Combining over 30 years of clinical experience with her acclaimed “5C’s of ADHD™” approach—self-Control, Compassion, Collaboration, Consistency, and Celebration—she offers practical strategies that foster confidence, resilience, and meaningful connections in everyday life.
Testimonials
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“Dr. Saline helped me understand my RSD isn't a character flaw. I finally have tools to manage criticism without spiraling into shame.”
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“Learning about the anxiety-ADHD connection changed everything. I stopped fighting my brain and started working with it. My confidence has grown tremendously.”
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“The perfectionism section was life-changing. I realized I've been protecting myself from rejection by overcompensating. Now I embrace 'good enough' with compassion.”
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“This course helped me stop comparing my child to others. Understanding executive functioning challenges brought compassion back into our parenting relationship.”
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“Dr. Saline's practical strategies for managing social anxiety actually work. I'm taking small risks, building real connections, and feeling less isolated daily."
Preview the MASTER COURSE Content!
Learn to overcome social anxiety, RSD, and perfectionism while building authentic confidence and meaningful connections with ADHD.
Course FAQ
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This course is designed for ADHD adults who struggle with rejection sensitivity, social anxiety, and self-doubt. It's perfect for neurodivergent individuals who experience intense fear of criticism, perfectionism, or imposter syndrome. Whether you're navigating workplace challenges, relationship difficulties, or simply want to build authentic confidence and self-acceptance, this course provides practical tools and compassionate guidance. It's also valuable for anyone who feels they're constantly masking, overcompensating, or avoiding social situations despite craving meaningful connection and validation.
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You'll gain a deep understanding of how Rejection Sensitive Dysphoria (RSD) affects your ADHD brain and learn practical strategies to manage intense emotional reactions to criticism and perceived rejection. You'll discover tools to break free from perfectionism, challenge imposter syndrome, and reduce anticipatory anxiety in social situations. Most importantly, you'll develop self-compassion practices, cognitive reframing techniques, and boundary-setting skills that help you build authentic confidence and meaningful connections. By the end of this course, you'll have a personalized toolkit to navigate relationships, workplace challenges, and daily interactions with greater ease, self-acceptance, and resilience while honoring your neurodivergent strengths.
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Once enrolled, you’ll enjoy unlimited access to all video lessons, downloadable resources, and reflection exercises. This allows you to revisit content anytime and continue building your parenting skills at your own pace.
