Q: “How Can I Help My Teen Adopt a Growth Mindset?”

Q: “How Can I Help My Teen Adopt a Growth Mindset?”

“When we try something, we risk failure. When we avoid it, we ensure it.” Take these steps to instill a growth mindset in your teen.

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Key Points:

    • Pay attention to what’s working.
    • Identify stressful situations or tasks.
    • Plan for recovery time after a tough activity.

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Mental Health Out Loud: Eating Disorders and Body Image Among Teens

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Understanding Perfectionism: How To Make It Work For, Not Against, You and Your Kids