How to Control Your Anger When ADHD Emotional Reactivity Kicks In

Rocks exploding

Yes, the ADHD brain is wired to overreact and feel emotions intensely. But you are not your ADHD reactivity.

Read More>>

  • Why anger and big emotions rock ADHD brains
  • Amygdala hijack and emotional flooding
  • Poor working memory
  • Rejection Sensitive Dysphoria
  • How to control ADHD-laced anger

 

Previous
Previous

The ADHD Conflict Resolution Guide: Tools and Scripts for Settling Disagreements

Next
Next

Avoiding Mental and Emotional Burnout at Work