22 News Mass Appeal: Increase the Love at Home with Compassion
Parenting is hard no matter what your child’s age. And arguing with them is frustrating because you want them to understand things that they may not yet be mature enough to grasp. Dr. Sharon Saline, Clinical Psychologist, is in the studio to share thoughts and ideas on how to create a more stress free home life. Click logo below to read more.
Attention Talk Video : ADHD Tips – Managing Screen Time
Attention deficit hyperactivity disorder is an issue of self-regulation. Some struggle more than others in managing self-regulation, particularly around screen time. In this episode of Attention Talk Video, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) around behavioral approaches and structures to manage your screen time. If you struggle or want tips that help, check out our interview. Click logo below to read more.
uh-PARENT-ly: Parenting a child with ADHD: How to develop daily skills to improve communication and reduce frustration
Parenting any child involves highs and lows. When that child has been diagnosed with ADHD, the highs can be higher and the lows even lower. Dr. Sharon Saline is a clinical psychologist and the author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life. She joins uh-PARENT-ly cohosts Tracy Weiner and Anne Johnsos to talk about ADHD, executive functioning skills, and learning differences in children, teens, college-age adults and families. Click logo below to read more.
22 News Mass Appeal: New Year, New You Week– Four ways to keep your positive habits and goals
(Mass Appeal) – Use these four tips to help your resolutions last the whole year. Clinical Psychologist Dr. Sharon Saline joins us with her advice on setting up for success when making lifestyle changes.
- Make a resolution buddy
- Aim for daily contentment rather than happiness
- Stay mindful of how much social media you consume
- Schedule time for yourself
Click logo below to watch the video.
YourTango: 5 Reasons Why Having Bored Kids Can Be A Great Thing For Their Development
Why does a bored kid, or the threat of a bored kid, strike fear into the hearts of parents? Part of the reason is that the attention economy (AKA Facebook, Twitter, YouTube, your smartphone) has erased boredom from adult lives. Parents forget the joy and benefits of a quiet moment, because they are vanishingly rare. Click logo below to read more.
Fatherly: 5 Ways Boredom Is Actually Great for Kids
Why does a bored kid, or the threat of a bored kid strike fear into the hearts of parents? Part of the reason is that the attention economy (aka Facebook, Twitter, YouTube, your smartphone) has erased boredom from adult lives. Parents forget the joy and benefits of a quiet moment because they are vanishingly rare. Another, more obvious reason is that a bored kid is an annoying kid. They will turn to you for stimulation (Just one more movie, pleeeease?). Don’t give it to them. Boredom is a good, even essential thing for developing brains — for all brains, really. Let us count the ways. Click logo below to read more.
NBC News: Want To Be Happier This Year?
Want to be happier this year? Mental health experts share their resolutions for a less-divisive, healthier 2020
17 therapists share their New Year’s resolutions — and how they’ll make them stick.
It’s that time of year, aka, the start of a new one, when we assess areas of our life we’d like to improve and determine to make a change. Of course, we’re talking about New Year's resolutions, a tradition that tends to get a bit of a bad rap because such promises to ourselves can be difficult to keep.
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Upjourney: How to Stop Thinking or Obsessing About Someone You Hate
Not being able to get someone out of your head can be very irritating, especially if it’s someone you hate. So, how do you stop thinking about someone that you have such strong emotions about? We asked experts to share their insights. Click logo below to read more.
Psychology Today: Finishing Your Semester Strong
You're tired. Tired of studying, tired of papers, presentations, tests and projects. But, sadly, you're not done yet. The pressure is on to finish the semester strong. How can you muster the persistence and organization you need to get everything done while staying as sane as possible? Click logo below to read more.
Yahoo Lifestyle: Experts Explain How to Tell If Your Nerves Are Actually an Anxiety Disorder
Feeling nervous is a natural - though certainly unpleasant - human emotion that we all experience from time to time. Although some people are more prone to nervousness than others, everyone has dealt with that pit in their stomach before a job interview, a first date, or an important test. But while the words "nervous" and "anxious" are often used interchangeably, there's a big difference between feeling nervous and having an anxiety disorder.
"Feeling nervous is different than feeling anxious in terms of intensity, frequency, and focus," Sharon Saline, PsyD, a licensed clinical psychologist and author, told POPSUGAR. She explained that nervousness is similar to anxiety in the sense that it's experienced both cognitively and physically, but that's about where the similarities end.
Click logo below to read more.
22 News Mass Appeal: Surviving the Holidays: How donating can benefit your children
Dr. Sharon Saline, Clinical Psychologist at DrSharonSaline.com, explained how donating with your children can teach them invaluable lessons during the holidays. Click logo below to read more.
RenaFi: ADHD Parenting Tips with Dr. Sharon Saline
If you're an ADHD parent, you can probably use all of the ADHD parenting tips that you can get. This includes ADHD parenting tips for those with ADHD kids, but also those parents who have ADHD themselves (or both!). Click logo below to read more.
22 News Mass Appeal: Dealing with social anxiety in children and teens
Social anxiety is a common problem. As parents, it can be difficult to know when to rush in to help and when to let your child figure it out themselves. Here with advice is Dr. Sharon Saline. Click logo below to read more.
Rena-Fi: Interview with Dr. Sharon Saline
Dr. Saline speaks with Steve Samson, video host and producer for Rena-Fi's educational content, and speaks about The Five C's of Parenting ADHD. For more info, go to rena-fi.com. Click logo below to watch the interview.
22 News Mass Appeal: Tips on starting a new routine with your children
Fall is a great time to introduce new routines to your family, routines to help things run a little more smoothly. Psychologist Dr. Sharon Saline joined us with helpful tips on how to get a new routine jump started. Dr. Saline advised to aim for steadiness and not perfection in routines. Don’t aim too high and create a schedule full of unrealistic expectations. Click logo below to read more.
ImpactADHD: Fostering Resilience for Kids with Anxiety
We interviewed clinical psychologist Dr. Sharon Saline about what is going on for kids with anxiety, and how to foster resilience and help them learn to manage it well. Click logo below to read more.
CHADD: How Does an ADHD Diagnosis Affect Self-Esteem?
For most adults and many older teens, learning that ADHD is the root of their struggles is a relief. That’s what psychologist and author Sharon Saline, PsyD, says, following her 30 years of working with children and adults who have ADHD. For children, their reaction is something else—they don’t want to be different in some way from their friends. The concept of an executive function disorder is often too big for them to understand. “I think a lot of adults do feel a self of relief when they get an ADHD diagnosis,” Dr. Saline says. “It puts a category into these diverse experiences they’ve been having. It formulates it into a reason. They’re not actually crazy, lazy, stupid, or ineffectual. They have something that’s different about their neurobiology that contributes to the difficulties they’ve had in living effective and rewarding lives.” Click logo below to read more.
Upjourney: How to Live with a Narcissist, According to 9 Experts
A narcissist can be very difficult to deal with, and it’s even more challenging when you are living under the same roof. What’s the best way to address the situation? We rounded up 9 experts and their best advice on how to live with a narcissist: Click logo below to read more.
Parentology: Teaching Your Child Not To Be Jealous
ealousy is a natural emotion, but it’s also an unhealthy one. According to therapists at Psych Central, insecurity leads to envy, which then turns into jealousy, and may end in shame. In fact, these four primal emotions often overlap. Sometimes a fifth emotion is involved: anger. You may still struggle with this in adulthood, causing you to wonder how to teach your child to not be jealous. While that may ultimately prove impossible, you can teach children how to self-regulate this emotion. Click logo below to read more.
Parenting in the Thick of It Podcast: Interview with Dr. Sharon Saline
Welcome to the Parenting In The Thick Of It show - the place where you will feel heard, supported and guided through YOUR parenting challenges. If you are tired, stressed, frustrated & struggle with kids not listening/being disrespectful, difficult behaviours, social media, or have a son with ADHD, tune in! By taking inspired action steps, I can help you re-align & create the life you deserve as a parent: to be the parent you know you can be and the parent your child needs you to be. You can find out more about me and get some great FREE parenting tips and tools at www.yourparentingpartner.com. Today's interview is with Dr. Sharon Saline. Click logo below to read more.
